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Healthy mango & chia breakfast popsicles via Fit Foodie Nutter #vegan #glutenfree #cleaneating #popsicles #icelollies


These delicious popsicles with mango, ginger & turmeric smoothie layered with chia pudding make perfectly nutritious breakfast or snack. Make ahead and that's your healthy breakfast sorted for the next few days at least. Meal prep at its best!
5 from 1 vote
Prep Time 10 mins
Cook Time 5 hrs
Total Time 5 hrs 10 mins
Course Breakfast, Dessert, Snack
Cuisine British
Servings 10 popsicles


For the chia pudding layer:

  • 2 cups unsweetened coconut milk (from a carton)
  • 6 tbsp chia seeds
  • 3-5 tbsp maple syrup

For the mango layer:

  • 2 medium size fresh mangos , peeled and diced
  • 1 tsp turmeric powder
  • 1 tsp ground ginger
  • A pinch of turmeric
  • 1-3 tbsp coconut milk (or water)


  • Combine chia pudding ingredients in a bowl or jug, whisk well and refrigerate for at least an hour (or overnight). *If you prefer your chia pudding sweeter, just add more maple syrup to adjust to your tastes. When you take the chia pudding out of the fridge, give it a good whisk to ensure there are no clumps. 
  • Combine mango layer ingredients in a blender and process until smooth (you might want to add a dash of coconut milk or water to get the blender started).
  • Pour the mango puree into the molds, top with chia pudding and finish with another layer of mango puree.
  • Place in the freezer for at least 4 hours.


*Before taking the lollies out of the molds, let them thaw at room temperature for around 5 minutes. This way the popsicles will come out a lot easier and you won’t have to force them out of the molds at the risk of your lolly snapping in half. Just go very gentle when you ease them out of the molds.