Author: Tania

This easy vegetarian mushroom & kale frittata is a perfect fix for a family’s brunch, lunch or dinner. Packed with a lot of veggie goodness, it comes together in 30 minutes and requires minimum prep work. A real healthier winner.   *This is a paid advertorial with Tesco.     Talking from personal experience, I…

Transform your ordinary salad into a burst of flavours with this quick and healthy grilled nectarine & lentil salad. Sweet smokiness from grilled nectarines combined with peppery rocket (arugula), slightly salty feta and crunchy toasted almond flakes will make this salad a winning number for lunch or dinner. Vegetarian & gluten free.     I’m…

A delicious combination of fresh berries and fruit layered with yoghurt & granola. Quick, easy & simple, it makes a perfect back-to-school breakfast or an afternoon snack. You can prepare it the night before to save precious time on a morning of a school run.     I don’t quite know how we got to…

These easy, nutritious & kids-friendly carrot cake pancakes will have you lick your plate till the last crumb is gone. It’s just like eating a healthy carrot cake for breakfast – total winner for the whole family! Vegan, free from gluten and refined sugar.     When your harshest food critic, aka your 9 year…

Add a twist to your BBQ with these vegan jackfruit pulled pork buns – rich, smoky and dense yet light and nutritious. You’ve got very good chances of having even the biggest fans of pork coming back for seconds, so be prepared.     I feel like I’m rather behind with the whole ‘vegan pulled…