Author: Tania

Crunchy hazelnut & cacao base combined with decadent, creamy & smooth chocolate & blood orange filling, this tart is a divine marriage of fresh & zingy citrus and velvety rich dark chocolate. A perfect fuss free chocolate dessert for Valentine’s day. Vegan, free from gluten & refined sugar.     Well, I’ve taken an unplanned…

These fluffy vegan gingerbread pancakes will be a festive breakfast hit amongst your family and friends over the Christmas season. Be warned – they might be asking for seconds! Vegan and free from refined sugar.      This will probably be one of the shortest blog posts I’ve written but…it’s 4 days till Christmas (4…

Kick start your morning with this healthy creamy, silky & nutritious pumpkin, peanut butter and banana protein smoothie. Whizz it up within seconds in your blender for a healthier fuss free breakfast. A perfectly delicious post-workout fuel.        Although October, the ‘official’ month of ‘I-see-pumpkin-everywhere’ had come to an end, it won’t stop…

This protein and fiber rich pumpkin porridge is a perfect autumnal breakfast to keep you warm and your tummy satisfied for longer. Vegan and gluten free.     Well, hello October and hello ALL THINGS PUMPKIN! I don’t know about you but I personally love pumpkin a lot, so seeing an abundance of recipes on…