NOURISHING EDAMAME NOODLE SOUP

Nourishing, warming and super easy to make, this edamame noodle soup is a perfect fix for a quick lunch or dinner. Vegan and gluten free. 

 

Super easy Edamame noodle soup via @fit.foodie.nutter #glutenfree #vegan #healthyrecipes #cleaneating #veganrecipes

 

Following last week’s snowmageddon, which swept across the whole of the UK, it’s finally starting to feel a little bit like spring. I must admit, I’m well and truly ready for warmer weather, spring blooms and blossoms (we have some extraordinary stunning floral showcases here Britain around this time of year) and most importantly, lighter evenings (I’m sure you can relate to this one if you’re shooting food in natural daylight, like I do!)

 

Super easy Edamame noodle soup via @fit.foodie.nutter #glutenfree #vegan #healthyrecipes #cleaneating #veganrecipes

 

This week has been a real roller-coaster for me. With so many deadlines and lose ends to finish before the holiday, there has been too many 2am finishes when the recipes had to be typed, hundreds of  photos edited and emails sent… Late finishes reminded me of being back at school again, when I used to stay up till really late to revise for my exams (yes, I was a real nerd back then).

 

Super easy Edamame noodle soup via @fit.foodie.nutter #glutenfree #vegan #healthyrecipes #cleaneating #veganrecipes

 

I actually secretly love working in the hourly hours of the morning, mainly because it’s so quiet and tranquil in the house (as all ‘normal’ people are enjoying their sleep…) and I don’t get any daytime distractions. The flipside of it is that of course the next day I have to resort to an extra cup(s) of coffee to take me through the day!

 

Super easy Edamame noodle soup via @fit.foodie.nutter #glutenfree #vegan #healthyrecipes #cleaneating #veganrecipes

Anyway, this time next week I’ll be having a total blast with the family in Florida, so I’m not complaining. Believe it or not, I’ve never been to the United States, so I’m really looking forward to seeing what this beautiful country has to offer.

 

Let’s get down to this easy edamame noodles soup then, shall we?! The recipe can’t be any more simple. It’s a great one to make when you’re short of time or if you’re not in the mood for cooking anything too complicated.

 

Super easy Edamame noodle soup via @fit.foodie.nutter #glutenfree #vegan #healthyrecipes #cleaneating #veganrecipes

 

I used edamame noodles from the supermarket’s fresh section, so they only had to be cooked for a couple of minutes. You can by all means use dry noodles too – just pre-cook them before adding to the pan with vegetables.

 

This recipe is highly customisable – feel free to use whatever vegetables you like or have on hand.

 

Super easy Edamame noodle soup via @fit.foodie.nutter #glutenfree #vegan #healthyrecipes #cleaneating #veganrecipes

 

Thank you for stopping by. I’ll see you in two weeks after I return from holiday, hopefully with a new lease of much needed energy and a fresh outlook on some trivial things.

 

Healthfully yours,

 

Tania x

 

Pin for later:

 

Super easy Edamame noodle soup via @fit.foodie.nutter #glutenfree #vegan #healthyrecipes #cleaneating #veganrecipes

 

 

 

5 from 7 votes
Super easy Edamame noodle soup via @fit.foodie.nutter #glutenfree #vegan #healthyrecipes #cleaneating #veganrecipes
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NOURISHING EDAMAME NOODLE SOUP
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 
Nourishing, warming and super easy to make, this edamame noodle soup is a perfect fix for a quick lunch or dinner. Vegan and gluten free.
Course: Lunch, Dinner
Servings: 2 people
Author: Tania Pilcher | Fit Foodie Nutter
Ingredients
  • 1 tbsp sesame oil (or olive oil)
  • 1 small onion , finely chopped
  • 2 garlic cloves , crushed
  • 1 tbsp freshly grated ginger
  • ½ yellow (or red) fresh chilli, finely chopped
  • 1 tsp red miso paste
  • 2 green onion sprigs, thinly sliced (reserve some for garnish)
  • 1 cup of mushrooms, cut in half
  • 2 fresh peppers, thinly sliced
  • 1 cup sugar snap peas
  • ½ cup bean spouts
  • 1 bok choi, sliced in half
  • Edamame noodles 260g
  • 1.5-2 litre vegetable stock, as needed
  • Salt & pepper to taste
  • Green pea shoots for garnish
Instructions
  1. 1. In a big saucepan fry onions & garlic over low to medium heat with 1 tbsp sesame oil until just softened and translucent. Stir in the fresh chilli, ginger, miso paste, green onions and continue frying for around 2 minutes.

  2. 2. Add mushrooms, peppers, sugar snap peas, bean sprouts & bok choi into the saucepan and cook for 5-8 minutes until the vegetables have just softened.

  3. 3. Stir in the noodles and cook on high heat for 2 minutes. Pour in the stock (use as much or as a little depending on how dense you like you soup) & cook for a further 2 minutes.

  4. 4. Garnish with green pea shoots and sliced green onions just before serving.

Recipe Notes

* I used edamame noodles from the supermarket's fresh counter. Feel free to use dry noodles (cook them according to the packet instructions before adding to the pan). 

19 Comments on “NOURISHING EDAMAME NOODLE SOUP

  1. I am ready for Spring too! I pretty much locked myself away after work when the snow hit as I just couldn’t deal with the UK grinding to a halt! I adore noodle soups and this is right up my street; it looks so fresh and flavourful, need to add this to my dinner rotation soon!

    1. Thank you so much for your kind words Annie. The snow experience was quite surreal and quite enjoyed the mini winter wonderland if I’m honest:) I’m totally with you on spring though – bring it on!

  2. I just pinned this to try later. It looks delicious and just like what I have been craving lately. I hear you on waiting for Spring. I can’t wait! We are so close!

    1. Thank you so much Jasmine. I hope we’ve had the last of the cold weather here too, I’m more than ready for spring!

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