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4 INGREDIENT STRAWBERRY & COCONUT CREAM POPSICLES (DAIRY FREE, SUGAR FREE, VEGAN, CANDIDA FRIENDLY)

Fit Foodie Nutter Tania Pilcher
Prep Time 15 mins
Cook Time 4 hrs
Total Time 4 hrs 15 mins

Ingredients
  

  • 300g fresh strawberries
  • 1 can light coconut milk
  • 1 tsp vanilla extract
  • Maple syrup to taste (around 3 tsp)

Instructions
 

  • 1. Put the strawberries in a blender and blitz for a few seconds until the mixture resembles smooth puree. Transfer into a jug and set aside.
  • 2. Combine coconut milk with vanilla extract and maple syrup and blitz in a blender for a minute or so until well combined. Transfer into a separate jug.
  • 3. Fill the popsicle molds with strawberry puree up to a third of each popsicle. Pour the coconut milk mixture on top of the strawberry puree layer and fill to the top. Gently swirl the mixture inside the popsicles (use a straw or a lolly stick) to combine the two layers.
  • 4. Insert the lolly sticks inside the popsicle molds and freeze for at least 4 hours. Tip: to make the process of removing the popsicles out of the molds easier, rest the popsicles on the kitchen side for 3-5 minutes before taking them out of the molds.