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Healthy #chocolate tarts #vegan #sugarfree #dairyfree #healthy #cleaneating via @fit.foodie.nutter

HEALTHY VEGAN CHOCOLATE TARTS (GF)

Tania | Fit Foodie Nutter
This recipe is a perfect party dessert recipe, which you can make in advance. Free from gluten, dairy and refined sugar, it’s much kinder to your waist and is a great way to shave off unnecessary excessive calories.
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Dessert
Cuisine British
Servings 6 small tarts

Ingredients
  

FOR THE CRUST:

  • 1 cup + 2 tbsp ground almonds
  • ¼ cup unsweetened shredded coconut
  • 3 tbsp raw cacao powder
  • ½ tsp ground cinnamon
  • ½ tsp ground nutmeg
  • ¼ cup coconut oil , melted

FOR THE FILLING:

  • 2 ripe avocados
  • 4 tbsp raw cacao powder
  • 3 tbsp agave syrup
  • 2 tbsp full fat coconut milk (from a tin)
  • Optional: chopped pistachios & chocolate shavings for garnish

Instructions
 

  • Preheat the oven to 180C.
  • To make the crust, mix all ingredients together in a mixing bowl until the mixture binds together. Distribute the mixture between 6 small tart cases (allow around 2 heaped tablespoons per case). With your fingers gently flatten the mixture around the tart base and sides, making sure there are no visible holes.
  • Pierce the tart bases with a fork and bake in the oven for 12-15 minutes until the sides are starting to get slightly crispy. Remove from the oven and let the tarts cool down completely.
  • In the meantime, combine all filling ingredients in the food processor. Blend for 2 minutes until the texture is smooth and silky.
  • Fill the cool tarts with the chocolate filling by flattening the filling with the back of a spoon. Sprinkle with chopped pistachios and chocolate shavings.
  • Keep the tarts in the fridge in airtight container for 3-4 days.